As the third day dawned, I found myself in so much pain I could not stop bitching about Crossfit and how I wanted to hurt The Trainer. I hated him. I was dragging ass from being in so much pain from the previous two days.
Most people who do Crossfit will workout three days in a row and then take one day off and continue that way. Some others will workout five days in a row and then take two days off. The latter is what my workout partner and I have decided to do. This makes it easier for us since we know we would not do these exercises at home, so keeping it all at work keeps us both focused.
Our workout for the third day:
10 squats
10 push ups (on knees)
10 sit ups
*5 rounds (as fast as possible)
The words "as fast as possible" seem to make me freeze. I just stop. I get stupid and I don't know what I'm doing. It's the weirdest thing and it drives me insane. Those words and "time yourself" send me into a spiral of defiance and stupidity. It's silly really, but I can not seem to complete workouts when those words are used. It's a mental issue, I know.
I could still hardly move on this day and I was dragging ass trying to go as fast as possible and not freak out that I was actually doing physical stuff!
I was so discouraged at this point, I was really ready to quit. I just wanted the pain to stop. I was near tears all the time.
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