Today's workout brought to you by....OMG does he read this blog? lol
I sent The Trainer a text and asked for a workout. He sent me one, but it wasn't what I was expecting! He asked me how I was feeling (after yesterday's lung cleanser) and I told him I was a little sore, but not bad.
400 cal on bike
And to "take it easy and recover today"
o_O Did I NOT just talk about how much I struggle on that f*cking bike and that I'd need to push myself more on it? Essentially, he kick started my plan to up the bike stuff. But I would like to know how that sh*t is "recovering." Really, I would.
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