I didn't hear from The Trainer yesterday, so I was feeling a little petulant today (not just cause of that lol). I didn't text him for a workout and I just did a repeat of the workout he gave me a week ago.
100 sit ups
5 stair runs
100 Russian twists
5 stair runs
100 squats
5 stair runs
I actually ended up doing 3 stair runs the last two times I did the stairs. It was hard on me, but not like last week and I timed last week, so I timed today and I didn't do too bad, comparatively speaking.
I am so bored with working out, even on days I get my butt kicked. I am ready for my shoulder to heal all the way and I can start lifting and doing other stuff. Like push ups and burpees. *sigh*
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