I went back on the patch this morning, have not had a cigarette since last night at 7pm - 24 hours! Wewt! Here we go again on this roller coaster of my life!
I texted the trainer this morning and almost immediately I got my response. I didn't like it....
5 stair runs
50 calories on bike
50 sit ups
50 Russian twists
4 rounds
Yeah. It was as ugly to do as it is ugly to read. Horrible! Absolutely felt like puking, but I did it! My favorite P1 guy was working today too and when he asked me how I was feeling and I said "pukey" he said "good, that means ya did something!"
*sigh* I still have a problem associating that pukey feeling with anything more than discouragement on my working out. When I work myself to the point I feel like puking or can't breathe, I feel very discouraged and do not like it. However, they love it when that happens, because to them, it means you got something and you pushed yourself. I'm thinking I may need to adjust my attitude about the pukey feelings I get during some of these workouts.
The Trainer is in Florida right now for Yankees spring training. He knows how huge of a Yankees fan I am. He sent me a picture of the baseball diamond, bathed in sunlight and said "It's terrible here, you wouldn't like it at all." F*cker!!!!!!
Now to get ready for class and try not to fall asleep before class starts at 9pm.
No comments:
Post a Comment