Monday - March 14 Day 65

Mondays are pretty bad for me.  I'm usually pretty cranky by the time 4pm rolls around and it's time for my workout.

The Trainer waited until almost 4pm to send me my workout and I immediately knew why he waited.  As soon as I read it, I texted him back with "you fucking suck!" He said "Happy Monday." I said "Well my Monday has already been pretty crappy so this workout will either sweat out the crappiness of the day or make me cry." And he said "or both."  HA!  How true it is!

10 stair runs
100 calories on the bike
100 sit ups

I stared at this workout thinking the man is nuts.  Absolutely, positively, 100% nuts.  My mind immediately went to "well you're the one freaking doing it!  You're just as crazy as he is."  Yes.  Yes, I am.

I did the stair runs and then took a 3 minute rest.  I was so proud of myself for doing all 10 of those runs.  Just a few weeks ago, I would have quit at 7 or 8 and just not finished the last 2.  However, I really pushed myself to make sure I finished it all.

During my 3 minute rest, I was obsessing about having to bike the whole 100 calories at once.  Obsessed to the point I almost just gave up and came home.  However, in my journey I've chosen to be on, I knew I'd have to at least try it.

For the sake of wanting to finish the entire workout, I broke the last two things up.  I rode 25 calories on the bike and then did 25 sit ups for four rounds.  Not the way he sent me the workout, but I ended with 100 calories on the bike (total of 4.2 miles) and 100 sit ups.  I also may or may not have added about 25 sit ups cause I lost count in the last round of them.

I'm about to ice my knees and amazingly my butt does NOT hurt from the bike seat like it did last week.

Another day of not having my workout partner with me, since she had to work her 2nd job tonight.  She won't be able to workout with me at all this week, so that pretty much sucks.

Time to find some dinner and relax for the rest of the evening.