Monday March 28 - Day 75

I went back on the patch this morning, have not had a cigarette since last night at 7pm - 24 hours!  Wewt!  Here we go again on this roller coaster of my life!

I texted the trainer this morning and almost immediately I got my response.  I didn't like it....

5 stair runs
50 calories on bike
50 sit ups
50 Russian twists
4 rounds

Yeah.  It was as ugly to do as it is ugly to read.  Horrible!  Absolutely felt like puking, but I did it!  My favorite P1 guy was working today too and when he asked me how I was feeling and I said "pukey" he said "good, that means ya did something!"

*sigh*  I still have a problem associating that pukey feeling with anything more than discouragement on my working out.  When I work myself to the point I feel like puking or can't breathe, I feel very discouraged and do not like it.  However, they love it when that happens, because to them, it means you got something and you pushed yourself.  I'm thinking I may need to adjust my attitude about the pukey feelings I get during some of these workouts.

The Trainer is in Florida right now for Yankees spring training.  He knows how huge of a Yankees fan I am.  He sent me a picture of the baseball diamond, bathed in sunlight and said "It's terrible here, you wouldn't like it at all."  F*cker!!!!!!

Now to get ready for class and try not to fall asleep before class starts at 9pm.