Wednesday, June 20, 2012

Wednesday June 20 - Day 308

15 minute AMRAP

5 ring rows
10 push ups
15 squats

I did 9 rounds plus 5 ring rows.  My arms were shaking by the time I finished.

I think I could have pushed myself a little more, had I not stopped to sip my water a couple of times, I may have gotten 10 rounds, maybe 11.  Oh well :)

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