Monday May 21 - Day 294

5 stair runs
20 burpees
50 sit ups
20 calories on bike
3 rounds

What I actually did:
4 stair runs
15 burpees
50 sit ups
20 calories on bike
3 rounds

Cutting back by one stair run per round did NOT help.  I thought I was going to hyperventilate a few times, but I didn't and I held it together.