You want to know what happens when you ask for mercy from your trainer? You get your ass kicked. That's what happens!
I told him I just wasn't feeling like working out, I'm on antibiotics that make me pukey and this is what he gave me:
100 calories on the bike
100 sit ups
150 Russian twists
200 lunges
F*cker. It took me 37:42 to get it done, but I did it all and I'm glad I did (in a way). My legs will be sore tomorrow.
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