I could hardly think straight when I got home last night after my workout. I had a migraine and I just did not feel well. I was in bed by 8pm.
Monday - Day 180
25 cal on bike
25 sit ups
50 step ups on 20" box
25 Russian twists
4 rounds
Disgusting. Especially the step ups. Usually, I've been using one of the benches in the gym, which is about 12 inches. Now, adding 8 inches to that step up was horrendous to say the least, but I did them all! And I felt accomplished when I finished. And then I got a migraine....
Tuesday - Day 181
2 stair runs
25 cal on bike
50 sit ups
3 rounds
Not too bad, but the stairs kicked my butt. He doesn't give me stairs very often anymore, so when he does I kind of struggle with them. But I'm getting faster on the bike, which is a good thing. I'm sure I still have tons of work to do.
Time to relax for the rest of the evening.
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