Thursday July 14 - Day 129

My legs were pretty sore from the lunges yesterday, but I figured I'd ask for a workout anyway.  Wowzers.  What was I thinking?

10 jump squats
20 cal on bike
30 sit ups
15 minutes - AMRAP (as many rounds as possible)

I did one full round before remembering to turn on the timer.  Ooops!  And then I did 4 rounds plus 10 jump squats and 12 more calories on the bike.

Originally, he wanted me to do 20 push ups and I had to remind him about my shoulder.  Would LOVE to do that, however, my physical therapist and I would not appreciate it much when my shoulder went downhill instead of progressing the way it is.

And now that I can hardly walk due to the lunges yesterday and jump squats today, I'm going to go relax until it's time for school at 8pm.