I knew it was going to be ugly. He saw me coming back in from a break and told me he was going to give me lots of stairs. I told him I figured as much. He tried to play it off with "oh I wouldn't do that to you." HA! Yes he would....and he did!
2 stair runs
50 squats
2 stair runs
50 burpees
2 stair runs
50 sit ups
2 stair runs
I'm so sleepy I can hardly think straight.
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