After I posted last night, he contacted me to apologize for forgetting to send me something. I told him not worry about, I was just happy my head did not implode while I was working out. He then told me it might "tomorrow" Ugh. Thanks for the warning!
He then asked if I quit smoking yet. I wish I could answer yes to that question. I really need to set a quit date and try again. It's really making a difference in my workouts and how I feel during and after them.
10 burpees
20 squats
30 sit ups
5 rounds
22:32.9
Doesn't look horrible on paper. Burpees are not my friend and I don't appreciate them. But I get a great workout when he throws them in there, that's for sure.
Time to relax on my recliner.
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