10 push press (db - #15 on left and #10 on right)
20 push ups
30 jump squats
40 sit ups
3 rounds: 19:40:1
I did it in less than 20 minutes. Which was my goal for this one.
I hate the push ups. Horribly. They make my shoulder dislike me a lot and rage a bit. I got through it though and now I'm home relaxing!
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