The Trainer said he's make something up for me, but they got busy so I didn't want to interrupt whatever they were doing in the firehouse.
I made it up as I went:
150 jump ropes (there is something fascinating about this exercise....besides the fact my hair won't stay up in the ponytail when I do it lol)
100 calories on the bike
50 squats
50 sit ups
Not much, but enough to please me. I am now on vacation, so I won't get a real workout until I come back. Unless I text him from Vegas and ask for one on a few of the days I'll be out there. I did invest in a $3 jump rope at Walmart a few weeks ago, so I am taking that so I can use my aunt's back deck/patio area to get some cardio in on a few of the days.
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