Tuesday, May 15 - Day 291

50 calories on bike
50 butterfly sit ups
50 squats
50 push ups
50 db push press
2 rounds

I ended up switching around the squats and push ups.  During the first round, I did it exactly how he gave it to me and found that trying to do push presses after push ups was a no go for me.  I could hardly feel my arms after the push ups.  So I did the push ups before the squats in the 2nd round and did much better with the presses.