Wednesday, December 7, 2011

Wednesday December 7 - Day 213

Today marked one year since I started working out on a regular basis.  And I finally learned my lesson.  I did NOT mention that milestone to The Trainer!  YAY!  I am so very proud of myself for keeping my mouth shut, you have no idea!

10 knee raises
25 sit ups
50 Russian twists
100 calories on the bike (O_o)
4 rounds

Ugh.  That is all.

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