I saw him when I went downstairs to get some water while we were waiting on part of payroll that is done downtown. We chatted a bit and I asked him to send me something. He asked me to remind him around 1 or 2 if I had not heard back from him...so I did remind him.
3 stair runs
10 deadlifts (#95)
20 push ups
30 sit ups
5 rounds
Ugh! It kicked my butt very well and now I'm exhausted. I just want to sleep but I've been told I'd be considered old and people would mock me if I did that. Pfft.
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