Monday July 25 - Day 133

Since I missed Friday and then it was the weekend, I was hoping the Trainer would remember to send me something after I asked him too.  Kind of wishing he had forgotten!

200 calories on the bike
200 sit ups

Really?

I ended up doing:
100 calories on the bike
100 jump ropes
175 sit ups

I would call him names, but since I ask for them, I can't fuss at him too much.  Or can I?