Thursday - June 30 Day 122

I got back into town yesterday afternoon and after unpacking a bit, I sent The Trainer a text, asking if he would be able to make up a workout for me to do after work today.  He said sure and then I plum forgot!  Until my cell phone beeped at me at about 8pm last night and I looked at the text message.  o.O  

5 stair runs

50 squats

50 sit ups

4 rounds

Seriously.  I told him I'd probably be cussing him after I finished it.  If I could finish it!  

I did 3 full rounds and 3 stair runs into the 4th round, I puked.  Literally.  At the top of the stairs of the 3rd run, I realized what was going to happen so I went running into the bathroom upstairs.  Not pretty.  No bueno.

I collected myself and went back to the basement to get my stuff.  After I did that, I went back up to my office and got my belongings.  I sent a text to him and said "On one hand - I think you suck.  On the other hand, thank you for reminding why I want to quit smoking (again)."

It is seriously time for me to set another quit date and stick to it this time.  Can't tell you how many quit dates I've come up with and I've always found an excuse.  Here we go again!