Friday March 4 - Day 60

I knew this was going to be an easy decision for me, once I talked to The Trainer.  Last night, I didn't know if I'd really want to work out today due to having to be at the awards banquet (to work more than enjoy) at around 5:30 or so.  After chatting with him a bit in the morning, he said he'd make an easy workout for me - just to get one in.

5 stair runs (not looking easy!)
20 burpees
20 push ups
20 jump squats
20 push press (15 lbs dumbbells used)
20 lunges
5 stair runs

Okay.  Everything except the stairs were easy for me.  I did the initial 5 stair runs, did the others fairly quickly and then I did 4 stairs at the end.  Just couldn't push for that 5th one!

I also got my first workout injury!  I don't know whether to be proud of that or not lol.  I needed a blue squishy mat and it was under this harder, heavy black mat.  I had to move the black mat to get to the blue one.  I dropped the corner of the black mat on my left shin.  HOLY CRAP!  At first, it didn't hurt but damn it's been screaming at me ever since!  Oh well, it'll heal :)

The awards banquet was fun, although tiring and I killed my feet in the new shoes I wore.  My thoughts were scattered and I constantly was thinking of my friend in Arizona who attended the viewing of her 11 year old daughter who passed away.  I wish I could have been there for her.

Looking forward to my two days off from working out.